Andrew Simmonds 2:00:03 row
30,014m
Meters
2:00:03.3
Time
1:59.9
Pace
1991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
November 25, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.3 | 30,014m | 1:59.9 | 203 | 997 | 27 |
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 28 |
| 40:00.0 | 4,992m | 2:00.1 | 202 | 993 | 27 |
| 1:00:00.0 | 4,989m | 2:00.2 | 201 | 992 | 27 |
| 1:20:00.0 | 4,996m | 2:00.0 | 202 | 995 | 27 |
| 1:40:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 27 |
| 2:00:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 27 |
| 2:00:03.3 | 10m | 2:45.0 | 78 | 568 | 26 |