Andrew Simmonds 2:00:03 row
30,014m
Meters
2:00:03.4
Time
2:00.0
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
December 14, 2019 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.4 | 30,014m | 2:00.0 | 203 | 997 | 27 |
| 20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 28 |
| 40:00.0 | 4,991m | 2:00.2 | 201 | 993 | 27 |
| 1:00:00.0 | 4,987m | 2:00.3 | 201 | 991 | 27 |
| 1:20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 28 |
| 1:40:00.0 | 5,001m | 1:59.9 | 203 | 997 | 27 |
| 2:00:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 27 |
| 2:00:03.4 | 10m | 2:50.0 | 71 | 545 | 26 |