Andrew Simmonds 2:01:29 row
30,007m
Meters
2:01:29.6
Time
2:01.4
Pace
1965
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
January 13, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:29.6 | 30,007m | 2:01.4 | 195 | 972 | 26 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 27 |
| 40:00.0 | 4,924m | 2:01.8 | 193 | 965 | 27 |
| 1:00:00.0 | 4,917m | 2:02.0 | 193 | 962 | 27 |
| 1:20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 27 |
| 1:40:00.0 | 4,926m | 2:01.8 | 194 | 966 | 26 |
| 2:00:00.0 | 5,001m | 1:59.9 | 203 | 997 | 27 |
| 2:01:29.6 | 392m | 1:54.2 | 234 | 1106 | 29 |