Andrew Simmonds 2:04:44 row
30,007
Meters
2:04:44.5
Time
2:04.7
Pace
1913
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
February 03, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04:44.5 | 30,007 | 2:04.7 | 180 | 920 | 1913 | 26 |
| 20:00.0 | 4,914 | 2:02.1 | 192 | 960 | 320 | 27 |
| 40:00.0 | 4,785 | 2:05.3 | 178 | 909 | 303 | 26 |
| 1:00:00.0 | 4,723 | 2:07.0 | 171 | 885 | 295 | 26 |
| 1:20:00.0 | 4,710 | 2:07.3 | 169 | 882 | 294 | 26 |
| 1:40:00.0 | 4,769 | 2:05.8 | 176 | 903 | 301 | 26 |
| 2:00:00.0 | 4,894 | 2:02.5 | 190 | 951 | 317 | 26 |
| 2:04:44.5 | 1,215 | 1:57.0 | 218 | 1050 | 83 | 28 |