Andrew Simmonds 2:00:03 row
30,012m
Meters
2:00:03.0
Time
2:00.0
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
February 17, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.0 | 30,012m | 2:00.0 | 203 | 997 | 27 |
| 20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 28 |
| 40:00.0 | 4,992m | 2:00.1 | 202 | 993 | 28 |
| 1:00:00.0 | 4,991m | 2:00.2 | 201 | 993 | 27 |
| 1:20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 27 |
| 1:40:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 27 |
| 2:00:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 27 |
| 2:00:03.0 | 13m | 1:55.3 | 228 | 1084 | 20 |