Andrew Simmonds 2:00:02 row
30,010m
Meters
2:00:02.5
Time
2:00.0
Pace
1991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
February 24, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:02.5 | 30,010m | 2:00.0 | 203 | 997 | 27 |
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 28 |
| 40:00.0 | 4,985m | 2:00.3 | 201 | 990 | 28 |
| 1:00:00.0 | 4,984m | 2:00.3 | 201 | 990 | 27 |
| 1:20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 27 |
| 1:40:00.0 | 5,002m | 1:59.9 | 203 | 997 | 27 |
| 2:00:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 27 |
| 2:00:02.5 | 10m | 2:05.0 | 179 | 916 | 24 |