Andrew Simmonds 2:00:03 row
30,015m
Meters
2:00:03.6
Time
2:00.0
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
March 21, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.6 | 30,015m | 2:00.0 | 203 | 997 | 27 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 28 |
| 40:00.0 | 4,997m | 2:00.0 | 202 | 995 | 27 |
| 1:00:00.0 | 4,998m | 2:00.0 | 202 | 996 | 28 |
| 1:20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 27 |
| 1:40:00.0 | 4,998m | 2:00.0 | 202 | 996 | 27 |
| 2:00:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 27 |
| 2:00:03.6 | 10m | 3:00.0 | 60 | 506 | 23 |