Andrew Simmonds 2:00:03 row
30,015m
Meters
2:00:03.7
Time
2:00.0
Pace
1991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
March 29, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.7 | 30,015m | 2:00.0 | 203 | 997 | 27 |
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 28 |
| 40:00.0 | 4,997m | 2:00.0 | 202 | 995 | 28 |
| 1:00:00.0 | 4,993m | 2:00.1 | 202 | 994 | 27 |
| 1:20:00.0 | 4,998m | 2:00.0 | 202 | 996 | 27 |
| 1:40:00.0 | 4,989m | 2:00.2 | 201 | 992 | 27 |
| 2:00:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 27 |
| 2:00:03.7 | 11m | 2:48.1 | 74 | 553 | 23 |