Andrew Simmonds 2:07:51 row
30,007m
Meters
2:07:51.3
Time
2:07.8
Pace
1865
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
May 04, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:51.3 | 30,007m | 2:07.8 | 168 | 876 | 25 |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 26 |
| 40:00.0 | 4,752m | 2:06.2 | 174 | 898 | 26 |
| 1:00:00.0 | 4,714m | 2:07.2 | 170 | 884 | 26 |
| 1:20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 25 |
| 1:40:00.0 | 4,654m | 2:08.9 | 163 | 862 | 25 |
| 2:00:00.0 | 4,604m | 2:10.3 | 158 | 844 | 25 |
| 2:07:51.3 | 1,790m | 2:11.6 | 153 | 827 | 25 |