Andrew Simmonds 31:59 row
7,504m
Meters
31:59.3
Time
2:07.8
Pace
463
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
May 07, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.3 | 7,504m | 2:07.8 | 167 | 875 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 31:59.3 | 468m | 2:07.4 | 169 | 881 | 26 |