Andrew Simmonds 2:08:27 row
30,006m
Meters
2:08:27.2
Time
2:08.4
Pace
1857
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
May 08, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:27.2 | 30,006m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 26 |
| 40:00.0 | 4,745m | 2:06.4 | 173 | 895 | 26 |
| 1:00:00.0 | 4,666m | 2:08.5 | 165 | 866 | 25 |
| 1:20:00.0 | 4,660m | 2:08.7 | 164 | 864 | 25 |
| 1:40:00.0 | 4,641m | 2:09.2 | 162 | 857 | 25 |
| 2:00:00.0 | 4,572m | 2:11.2 | 155 | 832 | 25 |
| 2:08:27.2 | 1,921m | 2:12.0 | 152 | 823 | 25 |