Andrew Simmonds 12:24 row
3,333m
Meters
12:24.4
Time
1:51.6
Pace
239
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
May 14, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 3,333m | 1:51.6 | 251 | 1164 | 26 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 27 |
| 12:24.4 | 631m | 1:54.4 | 234 | 1104 | 26 |