Andrew Simmonds 20:00 row
5,313m
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
May 19, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,313m | 1:52.9 | 243 | 1136 | 28 |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 29 |
| 8:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 29 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 28 |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 29 |
| 20:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 29 |