Andrew Simmonds 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
June 08, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 27 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 28 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 28 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 27 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 27 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 27 |