Andrew Simmonds 20:03 row
5,280m
Meters
20:03.1
Time
1:53.9
Pace
370
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
June 14, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,280m | 1:53.9 | 237 | 1114 | 28 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 29 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 |
| 20:03.1 | 14m | 1:50.7 | 258 | 1187 | 38 |