Andrew Simmonds 2:06:00 row
30,007m
Meters
2:06:00.7
Time
2:05.9
Pace
1898
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
June 29, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06:00.7 | 30,007m | 2:05.9 | 175 | 902 | 26 |
| 23:59.5 | 6,000m | 1:59.9 | 203 | 997 | 28 |
| 47:59.9 | 6,000m | 2:00.0 | 202 | 996 | 28 |
| 1:13:12.3 | 6,000m | 2:06.0 | 175 | 901 | 26 |
| 1:39:34.8 | 6,000m | 2:11.8 | 153 | 825 | 25 |
| 2:05:58.4 | 6,000m | 2:11.9 | 152 | 824 | 25 |
| 2:06:00.7 | 7m | 2:44.2 | 79 | 571 | 27 |