Andrew Simmonds 2:08:03 row
30,010m
Meters
2:08:03.8
Time
2:08.0
Pace
1862
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
July 03, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:03.8 | 30,010m | 2:08.0 | 167 | 874 | 25 |
| 25:33.0 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 51:06.3 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 1:16:39.0 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 1:42:14.5 | 6,000m | 2:07.9 | 167 | 874 | 26 |
| 2:08:01.1 | 6,000m | 2:08.8 | 163 | 862 | 25 |
| 2:08:03.9 | 10m | 2:20.0 | 128 | 738 | 22 |