Andrew Simmonds 2:08:00 row
30,011m
Meters
2:08:00.1
Time
2:07.9
Pace
1863
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
July 08, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:00.1 | 30,011m | 2:07.9 | 167 | 874 | 25 |
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 51:08.3 | 6,000m | 2:07.8 | 168 | 876 | 25 |
| 1:16:42.6 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 1:42:20.2 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 2:07:57.0 | 6,000m | 2:08.0 | 167 | 873 | 25 |
| 2:08:00.2 | 11m | 2:25.4 | 114 | 691 | 19 |