Andrew Simmonds 7723m row
7,723
Meters
30:53.8
Time
2:00.0
Pace
511
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
July 10, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.8 | 7,723 | 2:00.0 | 202 | 992 | 511 | 27 |
| 6:24.2 | 1,600 | 2:00.0 | 202 | 993 | 106 | 27 |
| 6:24.1 | 3,200 | 2:00.0 | 202 | 993 | 106 | 27 |
| 6:24.1 | 4,800 | 2:00.0 | 202 | 993 | 106 | 27 |
| 6:23.8 | 6,400 | 1:59.9 | 203 | 994 | 106 | 27 |
| 5:17.6 | 7,723 | 2:00.0 | 202 | 986 | 87 | 27 |