Andrew Simmonds 20:00 row
5,190m
Meters
20:00.0
Time
1:55.6
Pace
357
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
July 27, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 29 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 29 |
| 8:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 30 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 30 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 29 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 30 |