Andrew Simmonds 1:03:05 row
15,007
Meters
1:03:05.5
Time
2:06.1
Pace
943
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
July 30, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:05.5 | 15,007 | 2:06.1 | 174 | 896 | 943 | 26 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 930 | 155 | 27 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 906 | 151 | 27 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 894 | 149 | 27 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 888 | 148 | 26 |
| 50:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 26 |
| 1:00:00.0 | 2,367 | 2:06.7 | 172 | 888 | 148 | 26 |
| 1:03:05.5 | 730 | 2:07.0 | 171 | 873 | 45 | 26 |