Andrew Simmonds 1:03:05 row
15,007m
Meters
1:03:05.5
Time
2:06.1
Pace
943
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
July 30, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.5 | 15,007m | 2:06.1 | 174 | 900 | 26 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 27 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 27 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 26 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 26 |
| 1:00:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 |
| 1:03:05.5 | 730m | 2:07.0 | 171 | 887 | 26 |