Andrew Simmonds 20:00 row
5,232m
Meters
20:00.0
Time
1:54.6
Pace
365
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
August 18, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 29 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 29 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 30 |