Andrew Simmonds 20:00 row
5,278
Meters
20:00.0
Time
1:53.6
Pace
372
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
August 22, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,278 | 1:53.6 | 238 | 1116 | 372 | 29 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 29 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 29 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 29 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 30 |