Andrew Simmonds 20:00 row
5,293m
Meters
20:00.0
Time
1:53.3
Pace
373
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
August 23, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,293m | 1:53.3 | 240 | 1126 | 29 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 29 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 30 |