Andrew Simmonds 1:04:00 row
15,008m
Meters
1:04:00.5
Time
2:07.9
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
September 08, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.5 | 15,008m | 2:07.9 | 167 | 875 | 26 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 28 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 28 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 27 |
| 40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 27 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 26 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 |
| 1:04:00.5 | 919m | 2:10.8 | 156 | 837 | 26 |