Andrew Simmonds 15000m row
15,000m
Meters
1:03:58.6
Time
2:07.9
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
September 15, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:58.6 | 15,000m | 2:07.9 | 167 | 875 | 26 |
| 12:14.1 | 3,000m | 2:02.3 | 191 | 957 | 28 |
| 12:42.1 | 6,000m | 2:07.0 | 171 | 887 | 27 |
| 12:58.2 | 9,000m | 2:09.7 | 160 | 852 | 27 |
| 13:00.0 | 12,000m | 2:10.0 | 159 | 848 | 27 |
| 13:04.2 | 15,000m | 2:10.7 | 157 | 839 | 26 |