Andrew Simmonds 20:00 row
5,313m
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
September 26, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,313m | 1:52.9 | 243 | 1136 | 30 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 30 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 31 |