Andrew Simmonds 2:07:59 row
30,009m
Meters
2:07:59.3
Time
2:07.9
Pace
1863
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
October 21, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:59.3 | 30,009m | 2:07.9 | 167 | 875 | 25 |
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 51:08.3 | 6,000m | 2:07.8 | 168 | 876 | 26 |
| 1:16:44.8 | 6,000m | 2:08.0 | 167 | 873 | 26 |
| 1:42:20.2 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 2:07:56.9 | 6,000m | 2:08.0 | 167 | 873 | 26 |
| 2:07:59.3 | 9m | 2:13.3 | 148 | 808 | 25 |