Andrew Simmonds 2:08:01 row
30,014m
Meters
2:08:01.2
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
October 23, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:01.2 | 30,014m | 2:07.9 | 167 | 874 | 25 |
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 51:08.5 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 1:16:42.9 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 1:42:17.2 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 2:07:57.0 | 6,000m | 2:08.3 | 166 | 870 | 26 |
| 2:08:01.3 | 14m | 2:33.5 | 97 | 632 | 14 |