Andrew Simmonds 20:00 row
5,295m
Meters
20:00.0
Time
1:53.3
Pace
374
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
October 31, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,295m | 1:53.3 | 241 | 1127 | 29 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 30 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 |