Andrew Simmonds 1:00:03 row
15,014m
Meters
1:00:03.4
Time
2:00.0
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
November 09, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 15,014m | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 28 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 28 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 28 |
| 40:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 |
| 50:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 28 |
| 1:00:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 28 |
| 1:00:03.4 | 14m | 2:01.4 | 195 | 972 | 18 |