Andrew Simmonds 20:00 row
5,323m
Meters
20:00.0
Time
1:52.7
Pace
378
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
November 14, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,323m | 1:52.7 | 244 | 1141 | 29 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 |
| 20:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 31 |