Andrew Simmonds 20:00 row
5,291
Meters
20:00.0
Time
1:53.4
Pace
373
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
November 22, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,291 | 1:53.4 | 240 | 1119 | 373 | 29 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 29 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 29 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 30 |
| 20:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 30 |