Andrew Simmonds 2:07:58 row
30,006m
Meters
2:07:58.7
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
November 28, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:58.7 | 30,006m | 2:07.9 | 167 | 875 | 26 |
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 51:08.3 | 6,000m | 2:07.8 | 168 | 876 | 26 |
| 1:16:42.6 | 6,000m | 2:07.8 | 167 | 876 | 26 |
| 1:42:18.8 | 6,000m | 2:08.0 | 167 | 874 | 26 |
| 2:07:56.8 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 2:07:58.6 | 6m | 2:30.0 | 104 | 656 | 33 |