Andrew Simmonds 1:30:01 row
22,508m
Meters
1:30:01.4
Time
1:59.9
Pace
1495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
December 02, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.4 | 22,508m | 1:59.9 | 203 | 997 | 26 |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 28 |
| 40:00.0 | 4,998m | 2:00.0 | 202 | 996 | 28 |
| 1:00:00.0 | 5,002m | 1:59.9 | 203 | 997 | 28 |
| 1:20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 28 |
| 1:30:01.4 | 2,509m | 1:59.8 | 203 | 999 | 18 |