Andrew Simmonds 2:00:03 row
30,011m
Meters
2:00:03.0
Time
2:00.0
Pace
1991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
December 07, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.0 | 30,011m | 2:00.0 | 203 | 996 | 27 |
| 20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 28 |
| 40:00.0 | 4,996m | 2:00.0 | 202 | 995 | 28 |
| 1:00:00.0 | 5,000m | 2:00.0 | 203 | 997 | 28 |
| 1:20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 27 |
| 1:40:00.0 | 4,996m | 2:00.0 | 202 | 995 | 27 |
| 2:00:00.0 | 5,004m | 1:59.9 | 203 | 998 | 27 |
| 2:00:03.0 | 12m | 2:05.0 | 179 | 916 | 20 |