Andrew Simmonds 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
January 20, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 28 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 28 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 28 |
| 36:00.0 | 2,999m | 2:00.0 | 202 | 996 | 28 |
| 48:00.0 | 2,994m | 2:00.2 | 201 | 992 | 28 |
| 1:00:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 28 |