Andrew Simmonds 2:07:59 row
30,009m
Meters
2:07:59.5
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
February 16, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:59.5 | 30,009m | 2:07.9 | 167 | 875 | 25 |
| 25:33.2 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 51:07.4 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 1:16:42.5 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 1:42:16.8 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 2:07:56.9 | 6,000m | 2:08.3 | 166 | 869 | 25 |
| 2:07:59.5 | 9m | 2:24.4 | 116 | 699 | 23 |