Andrew Simmonds 2:07:59 row
30,011m
Meters
2:07:59.8
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
February 22, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:59.8 | 30,011m | 2:07.9 | 167 | 875 | 24 |
| 34:05.6 | 8,000m | 2:07.8 | 167 | 876 | 25 |
| 1:08:10.7 | 8,000m | 2:07.8 | 168 | 876 | 25 |
| 1:42:16.6 | 8,000m | 2:07.8 | 167 | 876 | 25 |
| 2:07:59.8 | 6,011m | 2:08.3 | 165 | 869 | 24 |