Andrew Simmonds 2:07:59 row
30,007m
Meters
2:07:59.0
Time
2:07.9
Pace
1863
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
March 12, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:59.0 | 30,007m | 2:07.9 | 167 | 875 | 25 |
| 25:28.9 | 6,000m | 2:07.4 | 169 | 882 | 26 |
| 50:59.1 | 6,000m | 2:07.5 | 169 | 880 | 25 |
| 1:16:30.2 | 6,000m | 2:07.5 | 169 | 879 | 25 |
| 1:42:11.8 | 6,000m | 2:08.4 | 165 | 868 | 25 |
| 2:07:57.0 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 2:07:59.1 | 7m | 2:30.0 | 104 | 656 | 29 |