Andrew Simmonds 2:07:59 row
30,007m
Meters
2:07:59.1
Time
2:07.9
Pace
1864
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
March 26, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:59.1 | 30,007m | 2:07.9 | 167 | 874 | 25 |
| 25:26.6 | 6,000m | 2:07.2 | 170 | 885 | 26 |
| 51:02.6 | 6,000m | 2:08.0 | 167 | 874 | 26 |
| 1:16:35.9 | 6,000m | 2:07.7 | 168 | 877 | 26 |
| 1:42:17.3 | 6,000m | 2:08.4 | 165 | 868 | 25 |
| 2:07:57.2 | 6,000m | 2:08.3 | 166 | 870 | 25 |
| 2:07:59.3 | 7m | 2:30.0 | 104 | 656 | 29 |