Andrew Simmonds 30:02 row
7,509m
Meters
30:02.5
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
April 04, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,509m | 2:00.0 | 202 | 996 | 27 |
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 28 |
| 30:02.6 | 2,509m | 1:59.9 | 203 | 997 | 27 |