Andrew Simmonds 1:30:02 row
21,110m
Meters
1:30:02.6
Time
2:07.9
Pace
1315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
April 19, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:02.6 | 21,110m | 2:07.9 | 167 | 874 | 26 |
| 24:12.4 | 6,000m | 2:01.0 | 197 | 979 | 28 |
| 50:11.4 | 6,000m | 2:09.9 | 160 | 849 | 26 |
| 1:16:17.9 | 6,000m | 2:10.5 | 157 | 841 | 26 |
| 1:30:02.6 | 3,110m | 2:12.5 | 150 | 816 | 25 |