Andrew Simmonds 21097m row
21,097
Meters
1:29:43.5
Time
2:07.5
Pace
1314
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
May 03, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:43.5 | 21,097 | 2:07.5 | 169 | 878 | 1314 | 26 |
| 20:22.1 | 5,000 | 2:02.2 | 192 | 957 | 325 | 27 |
| 21:23.8 | 10,000 | 2:08.3 | 165 | 866 | 309 | 26 |
| 21:52.7 | 15,000 | 2:11.2 | 155 | 830 | 303 | 25 |
| 21:27.1 | 20,000 | 2:08.7 | 164 | 864 | 309 | 26 |
| 4:37.9 | 21,097 | 2:06.6 | 172 | 880 | 68 | 27 |