Andrew Simmonds 40:01 row
10,007m
Meters
40:01.9
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
May 12, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 10,007m | 2:00.0 | 202 | 996 | 28 |
| 20:01.6 | 5,000m | 2:00.1 | 202 | 994 | 28 |
| 40:00.1 | 5,000m | 1:59.8 | 203 | 999 | 28 |
| 40:02.1 | 7m | 2:22.8 | 120 | 713 | 30 |