Andrew Simmonds 30:03 row
7,511m
Meters
30:03.2
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
May 24, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 7,511m | 2:00.0 | 202 | 996 | 28 |
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 28 |
| 30:03.2 | 2,511m | 2:00.1 | 202 | 993 | 28 |