Andrew Simmonds 2:07:33 row
30,007m
Meters
2:07:33.7
Time
2:07.5
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
September 19, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:33.7 | 30,007m | 2:07.5 | 169 | 880 | 25 |
| 25:30.0 | 6,000m | 2:07.5 | 169 | 881 | 26 |
| 50:56.6 | 6,000m | 2:07.2 | 170 | 885 | 26 |
| 1:16:26.2 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 1:41:55.4 | 6,000m | 2:07.4 | 169 | 882 | 25 |
| 2:07:31.9 | 6,000m | 2:08.0 | 167 | 873 | 25 |
| 2:07:33.8 | 7m | 2:15.7 | 140 | 781 | 32 |