Andrew Simmonds 2:07:35 row
30,009m
Meters
2:07:35.4
Time
2:07.5
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
September 30, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:35.4 | 30,009m | 2:07.5 | 169 | 880 | 25 |
| 25:23.7 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 50:53.2 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 1:16:28.1 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 1:41:57.4 | 6,000m | 2:07.4 | 169 | 881 | 25 |
| 2:07:33.1 | 6,000m | 2:07.9 | 167 | 874 | 25 |
| 2:07:35.5 | 9m | 2:13.3 | 148 | 808 | 49 |