Andrew Simmonds 2:07:37 row
30,007m
Meters
2:07:37.1
Time
2:07.5
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
October 07, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:37.1 | 30,007m | 2:07.5 | 169 | 879 | 25 |
| 25:24.5 | 6,000m | 2:07.0 | 171 | 887 | 25 |
| 50:52.8 | 6,000m | 2:07.3 | 169 | 883 | 25 |
| 1:16:19.8 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 1:41:55.2 | 6,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07:35.1 | 6,000m | 2:08.3 | 166 | 870 | 25 |
| 2:07:37.1 | 7m | 2:22.8 | 120 | 713 | 30 |