Andrew Simmonds 1:00:03 row
15,015m
Meters
1:00:03.5
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
November 01, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 15,015m | 1:59.9 | 203 | 997 | 26 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 27 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 27 |
| 40:00.0 | 2,497m | 2:00.1 | 202 | 994 | 27 |
| 50:00.0 | 2,501m | 1:59.9 | 203 | 997 | 26 |
| 1:00:00.0 | 2,503m | 1:59.8 | 203 | 999 | 26 |
| 1:00:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |